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Are you ready to find your Peace?

Do you need to...​

  • Establish internal boundaries to protect your energy and prevent emotional overload.

  • Overcome imposter syndrome and trust your wisdom in both work and relationships.

  • Release inherited beliefs about success, self-worth, and overgiving that keep you stuck.

  • Recognize the subtle signs of burnout and compassion fatigue—and learn how to replenish yourself.

  • Deepen self-awareness by exploring how your past, patterns, and lineage shape the way you hold space for others.

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  If so, you’re in the right place!​

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  • A blend of evidence-based therapy and spiritual principles, including parts work and nervous system awareness, to support deep healing and resilience.

  • Actionable steps and therapy homework to help you grow personally and professionally.

  • Strengthen self-accountability to align with your purpose and prevent burnout.

  • The confidence to set and uphold boundaries—especially in relationships that challenge them most.

  • A deeper understanding of your triggers and how to navigate them while holding space for others.

  • A compassionate, affirming space to explore your own healing while continuing to care for others

 

Let’s create a path toward healing and growth together 🫶🏽 

What you will experience... 
 

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Meet Jessica 

Hi, I’m Jessica—licensed psychotherapist and founder of Peace in Perspective. I support women and healthcare professionals navigating anxiety, burnout, low self-worth, and generational trauma.

My approach blends emotional safety, curiosity, and a mind-body-spirit perspective to help you reconnect with your purpose and shift patterns that no longer serve you. I work especially well with women who are spiritually curious, sensitive, and ready to come home to themselves!

Since becoming a therapist in 2017, I’ve walked alongside countless women ready to release fear, set boundaries, and live more authentically.

 

I offer virtual therapy in Maryland and DC, so you can access support that fits your life.

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Investing in your well-being is a powerful choice. Transparent pricing ensures high-quality psychotherapy with the support needed for lasting growth. Learn more about insurance, payments, and Out-of-Network options in the FAQ.

Ways to connect

Mailing Address

11307 York Road #320

Hunt Valley, MD 21030

Text

240-554-5560

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Thanks for taking the first step on your healing journey. I'll contact you as soon as possible to schedule our consultation call. I'm looking forward to connecting with you!

To schedule a call, complete the form below

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